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On today’s “A Bit of Relief,” two critics at The Times share the home rituals that they're leaning on for comfort. For the television critic James Poniewozik, it’s binge-watching television with his family (“Experiencing good or even brilliantly dumb art is a form of self-care,” he reassures). And for the restaurant critic Tejal Rao, the act of rewatching cinematic food scenes is surprisingly delightful.

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